In a fast-paced digital era with the constantly decreasing human attention span, podcasts have become a great medium for exploring diverse subjects on the go.
Whether you’re commuting to class, unwinding after a long day, or simply looking for intellectual stimulation, these carefully curated podcasts will provide you with hours of captivating content.
1. The Psychology Podcast with Dr. Scott Barry Kaufman
The Psychology Podcast is a captivating and informative podcast hosted by Dr. Scott Barry Kaufman. Dr. Kaufman is a cognitive scientist, humanistic psychologist, and certified coach exploring the mind, creativity, and the depths of human potential. The podcast engages in insightful conversations with leading psychologists, neuroscientists, and thinkers from various fields. The podcast delves into a wide range of topics, including creativity, intelligence, mental health, personality, and personal growth, providing listeners with valuable insights and practical advice.
Spotify: https://open.spotify.com/show/4POIiQQjnQOuz0AqnLk3KZ?si=3d6abbebe7b942dd
YouTube: https://www.youtube.com/channel/UCAvfZQ3r24F-V1JYqn2pfXg
2. The Hidden Brain with Shankar Vedantam
The Hidden Brain is an intriguing podcast hosted by Shankar Vedantam that delves into the detailed workings of the human mind, exploring the hidden factors that influence our thoughts, emotions, and behaviors. Vedantam first published a book introducing the idea of “the hidden brain in 2010. The term describes a range of influences that manipulate us without our awareness. With thought-provoking storytelling and insightful interviews, Vedantam uncovers the unconscious biases, cognitive patterns, and social dynamics that shape our decisions and interactions.
Spotify: https://open.spotify.com/show/20Gf4IAauFrfj7RBkjcWxh?si=4cb87cf230794284
3. Pop Psych 101
Pop Psych 101 is an entertaining podcast on mental health hosted by therapists Ryan Engelstad and Dr. Hayley Roberts. Each episode discusses various media representations of mental illness like in books, movies, and television. The hosts normalize mental health issues through open dialogues. It is a great podcast for anyone looking to understand human behavior without the frequently exaggerated depictions of mental health found in the media.
Spotify: https://open.spotify.com/show/3VnkLsxTnOF5zNTtzrgg5J?si=1be7021b8a1f4ca6
4. The Science of Happiness from Greater Good Science Center
The Science of Happiness is to empower you with knowledge and tools to cultivate a joyful and meaningful existence. Hosted by award-winning psychologist Dacher Keltner. The podcast explores the fascinating research and insights from the field of positive psychology, focusing on the pursuit of happiness and well-being. Each episode dives into the latest scientific findings, practical strategies, and inspiring stories that can help you lead more fulfilling lives.
Spotify: https://open.spotify.com/show/4dq0wmiZlk58Eu0NcqgWei?si=5c4b437685a047d4
5. The Mindful Kind with Rachael Kable
The Mindful Kind is the podcast hosted by Rachael Kable, a leading voice in the world of mindfulness and self-care. She shares practical tips, personal stories, and expert interviews to help you cultivate a more mindful and balanced life. Each episode offers a gentle and relatable approach to mindfulness, exploring how it can enhance your well-being, reduce stress, and foster a deeper connection with yourself and others.
Spotify: https://open.spotify.com/show/5O5tlazpUSpflbc1jAY0ci?si=00f98a1d93014cc0
6. The Brain Science Podcast with Dr. Ginger Campbell
The Brain Science Podcast is hosted by Dr. Ginger Campbell, a neurologist and passionate advocate for understanding the complexities of the human brain. Dr. Campbell takes you on an enlightening journey through the world of neuroscience, unraveling the mysteries of our most complex organ. Each episode explores the latest scientific discoveries, research, and fascinating insights into the inner workings of the brain. From exploring the neurobiology of emotions and memory to delving into the neuroscience behind consciousness and decision-making, The Brain Science Podcast offers a blend of explanations and thought-provoking discussions.
Spotify: https://open.spotify.com/show/7H43cPPVvHxRob3qE00RAE?si=7ce1349072fa4128
7. The Positive Psychology Podcast with Kristen Truempy
The Positive Psychology Podcast with Kristen Truempy explores things like the appreciation of beauty, gratitude, positive emotions, relationships, and love. The podcast episodes are an excellent source of guidance on positive psychology-related issues. This will assist you in being your best self, whether you want to learn about happiness or humility. Most of the episodes last between 30 and 60 minutes, and each one is packed with tips, tricks, and advice for leading a fulfilling life.
Spotify: https://open.spotify.com/show/3htMF6j6jEy1pnBzyipDgi?si=c58635a6b0314144
8.The Mental Illness Happy Hour
The Mental Illness Happy Hour is a weekly podcast that examines mental illness, trauma, addiction, and negative thinking.
The host, comedian Paul Gilmartin, interviews a variety of people about their personal experiences and struggles with mental health. With compassion and vulnerability, Paul and his guests explore a wide range of topics, including depression, anxiety, addiction, trauma, and more. The podcast encourages listeners to confront their own mental health issues, offering validation, support, and a sense of community.
Spotify: https://open.spotify.com /show/1ax4naBUwDvyB1YDRugdZo?si=92fbc31ac02b4c88
YouTube: https://www.youtube.com/channel/UCvgy8hDOWiMH1gYOP1802ag
9. The Very Well Mind Podcast
The Very Well Mind Podcast is a thought-provoking show that dives deep into the realms of mental health, psychology, and self-improvement. Hosted by a team of expert psychologists, therapists, and wellness professionals, this podcast offers a wealth of knowledge and practical tools to help you navigate life’s challenges and foster a state of well-being. Each episode explores a wide range of topics, from managing stress and anxiety to building healthy relationships and enhancing resilience. The Very Well Mind Podcast brings together science-backed insights, personal experiences, and expert advice to provide you with the resources you need to prioritize your mental health and lead a fulfilling life.
Spotify: https://open.spotify.com/show/2WGnJfJon5RKU9bXBUSWHU?si=7d4e0f42dcfe4d38
10. Speaking of Psychology
Speaking of Psychology, the captivating podcast by the American Psychological Association (APA). Through interviews with leading psychologists and experts in the field, Speaking of Psychology provides valuable insights into various subfields of psychology, including clinical psychology, social psychology, cognitive psychology, and more. Each episode offers a unique opportunity to learn about the latest research, evidence-based practices, and real-world applications of psychological principles. Whether you’re interested in mental health, relationships, child development, or societal issues, this podcast provides a platform for in-depth discussions and critical analysis.
Spotify: https://open.spotify.com/show/3E8WE4UaaFu0XmWn1hE4Z1?si=83fe2b4031b548cf
YouTube: https://youtu.be/WUk496m-zAE
Blog By : DEEBHA SITHTA