The Advanced Placement® (AP®) Program allows students to take university-level courses while still in high school and receive college credit, advanced placement, and other benefits. With advantages including the ability to bypass introductory-level college courses and save money on tuition, an increasing number of students in India and throughout the world are opting to take…
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How to cultivate Compassion? Start by practicing self-compassion When we make mistakes, we all have harsh inner critics that evaluate us, tear us down, and punish us. You’ll find it tough to be compassionate with others when they exhibit their humanity as long as you have an inner general berating you for your unavoidable…
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Here are four fast techniques to improve your self-compassion skills: Comfort your body Allow your body to relax. Consume a nutritious meal. Rest by lying down. Massage your neck, foot, or hands on your own. Take a stroll. Any action you do to improve your physical well-being will provide you with a dose of…
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