EUDAIMONIC WELL-BEING Eudaimonic well-being is based on the concept of eudaimonia, a Greek term that is often translated as “happiness” or “well-being,”. In ancient Greek philosophy, particularly in the works of Aristotle, eudaimonia is considered the ultimate goal of human life. According to Aristotle, eudaimonia is not a passive state of being happy; it is…
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Martin Seligman is a renowned psychologist and one of the leading researchers in the field of Psychology. Born on August 12, 1942, in Albany, New York, an educator, researcher, and author of several self-help books, Martin Seligman is also known as the ‘Father of Positive Psychology.’ He is a leading authority in the fields of…
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Forgiveness is a complex and powerful concept that plays a crucial role in our mental and emotional well-being. The Enright Model of Forgiveness, developed by psychologist Robert Enright, provides a structured framework for understanding and practising forgiveness. Dr. Robert Enright is a professor of educational psychology at the University of Wisconsin-Madison, a licensed psychologist, and…
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In the field of psychology, understanding well-being is essential. One popular framework used to explore well-being is the PERMA model, developed by positive psychologist Martin Seligman. Known as the father of positive psychology, Seligman has made significant contributions to the understanding of human happiness and well-being. In 2011, Seligman introduced the PERMA model…
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